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Fruit juices prepared with carrots or apples can be a great help in fighting pimples because they cleanse the body, removing toxins present in the blood and the less toxins in the body, the lower the risk of skin inflammation, however, a tip It is important to avoid the consumption of foods rich in fat and processed foods as they favor skin oils.
But besides taking care of the food, consuming one of these recipes every day, it is also necessary to wash your face 1 or 2 times a day with an antiseptic soap such as Soapex or use a soap based on acetylsalicylic acid, under medical guidance and always moisturize the skin with a gel moisturizer for the face.
Check out the recipes:
1. Carrot juice with apple
An excellent home treatment for pimples is to take 1 glass of carrot juice with apple daily, as it is rich in anti-inflammatory properties that will prevent the inflammation of the blackheads and pimples present and will help to eliminate the toxins present in the blood, avoiding the formation of new pimples. See the recipe:
Ingredients
- 2 carrots
- 2 apples
- 1/2 cup of water
Preparation mode
Peel the carrots and apples and beat in a blender together with the water. Sweeten with honey to taste and then drink. It is advisable to drink this juice daily or at least 3 times a week, at any time of the day.
2. Cabbage juice with apple
This juice with apple, lemon and cabbage helps to reduce the pimples, since the apple and cabbage have anti-inflammatory action reducing the inflammation of the pimples and the lemon is a powerful antioxidant that helps to eliminate toxins from the body and leave the more beautiful and healthy skin.
Ingredients
- 1 large kale leaf
- 3 green apples
- pure juice of 2 lemons
- Honey to taste
Preparation mode
Beat all ingredients in a blender and then drink. Take this juice daily or at least 3 times a week.
3. Carrot juice with orange
Carrot juice with orange is a great home remedy for pimples, as it is rich in vitamin A that interferes with the functioning of the sebaceous glands, thus reducing the appearance of pimples.
Ingredients
- 200 ml of orange juice
- 2 carrots
Preparation mode
Beat the ingredients in a blender and drink immediately. Take 2 times a day.
4. Apple lemonade
Apple lemonade is a great home remedy for acne sufferers as it is a natural astringent that purifies the body, reducing inflammation.
Ingredients
- Juice of 3 lemons
- 1 glass of water
- 10 drops of coconut oil
- 1 apple
- honey to taste
Preparation mode
Beat all the ingredients in a blender very well and drink it after its preparation. Take 1 glass of this juice 2 times a day for at least 3 months and then evaluate the results.
Another way to use lemon to cleanse the body is to squeeze 1 lemon into 1 liter of water and drink it throughout the day. When taken on an empty stomach, this flavored water also improves bowel function.
Attention: When squeezing the lemon you should wash the skin very well afterwards to prevent the area from becoming stained because this fruit is very acidic and when the skin comes in contact with the sun, a burn called phytophotomellanosis can develop.
5. Pineapple juice with apple
Taking pineapple, cucumber and mint juice daily is a good home remedy for pimples as it is rich in silicon and sulfur that will act on the skin level, reducing inflammation, irritation, cleaning the skin.
Ingredients
- 3 pineapple slices
- 2 apples
- 1 cucumber
- 1 glass of water
- 1 tablespoon of mint
- honey to taste
Preparation mode
Beat all the ingredients in a blender and then sweeten with honey. Take 1 glass of this juice a day.
If, even after following all these guidelines for at least 1 month, you do not achieve good results, you should make an appointment with a dermatologist, as in the most severe cases of acne, it may be necessary to take medications such as Isotretinoin, for example.
How food can help
See other feeding tips to get rid of pimples:
Created by: Tua Saúde Editorial Team