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Pain in the foot of the belly is usually related to the organs present in that region, such as the uterus, bladder or intestine, for example. In addition, in some cases, it is also possible for the pain to start elsewhere and radiate to the bottom of the belly.
Thus, since there are several causes for pain in the bottom of the belly, it is very important that the general practitioner is consulted so that the correct diagnosis can be made and the most appropriate treatment initiated.
Some of the most common causes for this type of pain include:
1. Changes in intestinal transit
Changes in intestinal transit, such as diarrhea, constipation or gas, can cause abdominal pain, which may arise from several factors such as food intolerances to lactose or gluten, for example, gastroenteritis or viruses, or after the increased intake of some foods that produce gases , like milk, cauliflower and cheese, for example. Here's how to identify gas symptoms.
What to do: To treat diarrhea faster, avoid fatty foods, eggs and milk, drink black tea or chamomile or choose a probiotic, such as Floratil or Repoflor, for example.
To treat constipation and gas, it is recommended to eat a diet rich in fiber, drink plenty of water, avoid foods rich in carbohydrates such as rice, potatoes and white bread, or do an abdominal massage below the navel, in the right direction to to the left. Fennel tea can also be a natural option to get rid of gas quickly.
Check out some tips to eliminate gases in the video below:
2. Poor digestion
Poor digestion can also cause pain and swelling in the bottom of the belly, as well as other symptoms such as heartburn, nausea, vomiting, diarrhea or constipation.
What to do: The treatment of poor digestion can be done by choosing foods that are easy to digest and that do not irritate the stomach, such as gelatin, fruit juices, bread and cookies without stuffing, avoiding the consumption of liquids during digestion.
In addition, making changes in eating habits can also greatly help digestion, relieving symptoms, so it is recommended to eat more slowly, chew your food well before swallowing and avoid talking while chewing.
In some cases, the doctor may recommend the use of remedies to help relieve symptoms of poor digestion, such as Gaviscon or milk of magnesia, and it is also interesting to make use of some home remedy options such as bilberry tea or herb tea. -sweet, for example, since they have digestive and anti-inflammatory properties.
3. Urinary infection
Urinary tract infection is usually caused by bacteria from the intestine that reach the urinary system and is therefore more common in women, due to the proximity of the anus to the urethra. Symptoms vary with the person, but pain usually occurs when urinating, and if the infection reaches the bladder, there may be a foul smell, blood in the urine and abdominal pain or a feeling of heaviness in the bottom of the bladder.
What to do: The remedies most used to treat urinary tract infections are antibiotics, such as Ciprofloxacin and Cephalexin, and pain relievers, such as Pyridium or Uristat, for example, which should always be advised by the doctor. Learn more about treating urinary tract infection.
4. Kidney stone
The kidney stone, when it is not eliminated in the urine, can get stuck in the channels where the urine passes, generating very intense pain and sometimes blood in the urine. This intense pain is usually felt in the bottom of the back, but it can also reach the bottom of the belly, groin or testicles.
What to do: The treatment consists of the administration of an analgesic, such as Paracetamol or Tramadol, as well as an antispasmodic medication to relax the urinary tract and facilitate the urinary tract, reducing pain. In addition, drinking lots of water and reducing the salt content in your diet are also small tips that can help.
In less severe cases, one can also opt for a natural treatment, using a stone-breaking tea, due to its diuretic action and facilitating the elimination of stones. Check out other home remedy options for kidney stones.
5. Menstrual cramps
Also known as dysmenorrhea, menstrual cramps can cause severe pain in the bottom of the belly and back, discomfort and malaise in women, and if they are very intense, a gynecologist should be consulted in order to identify if there is any dysfunction of Organs reproductive organs.
What to do: There are several ways to relieve menstrual cramps, such as the use of contraceptives to regulate the menstrual cycle, and anti-inflammatory or analgesics, such as Paracetamol or Ibuprofen, for pain relief.
In addition, you can also use other techniques such as exercising to help reduce cramps, lying on your back and bringing your knees to your chest, holding your legs with your hands, applying compresses of warm water to your abdomen, or even practicing physical exercise.
See more tips to relieve menstrual cramps by watching the following video:
6. Endometriosis
Endometriosis is a disease that is characterized by the growth of endometrial tissue outside the uterus, causing severe abdominal cramps during menstruation, which may increase over time. However, the disease is only discovered later, especially when the woman is unable to conceive.
What to do: Women who wish to have children can treat endometriosis by using oral contraceptives, hormonal medications such as Zoladex, for example, by placing an intrauterine device or having surgery to remove the foci of the endometriosis. In cases of women who do not wish to have children, surgery may be performed in which the endometrial tissue and the organs involved are removed.
7. Ovarian cysts
The ovarian cyst consists of a bag of fluid that forms within or around the ovary, which may or may not compromise pregnancy. The ovarian cyst can cause symptoms when it has a large volume, for example, pain in the pelvic area and during sexual intercourse, delayed menstruation, bleeding, nausea and vomiting and excessive tiredness. Here's how to identify the ovarian cyst.
What to do: Treatment can vary depending on the type of cyst the woman has, and can be resolved only with a change in contraceptives, or in more severe cases, resort to surgery.
8. Pregnancy
One of the first symptoms of pregnancy are abdominal cramps and bloating, due to an increase in blood flow in the pelvic area and due to the pelvic changes that are happening. In addition, around 7 weeks of gestation, the lower part of the navel starts to become stiff.
What to do: When you get a stomach ache caused by pregnancy, it is recommended to drink fluids, easily digestible foods, eat small amounts and avoid eating foods rich in fiber such as cereals, shelled fruits or legumes, for example. However, if the pain is very severe, you should go to the doctor. See more foods to help treat belly pain in pregnancy.
9. Ectopic pregnancy
Although pain in the belly foot is common in pregnancy, if it becomes very intense, it can be caused by ectopic pregnancy, which happens when the embryo develops outside the uterus, which can cause severe abdominal pain on only one side, abdominal swelling and loss of blood through the vagina.
What to do: Treatment depends on the location of the embryo and time of pregnancy, but it can be done with the use of drugs to interrupt the pregnancy, or surgery can be done to remove the embryo and reconstruct the uterine tube, for example.
10. Pelvic inflammatory disease
This disease is characterized by an infection that begins in the vagina or cervix, and affects the endometrium, tubes and ovaries, and may take only a few days or if it is chronic, it can persist for months or even years. This can be a sexually transmitted disease or be related to procedures in the female genital region, such as surgery, which cause bacteria to proliferate in the vaginal region.
In addition to causing pain in the bottom of the belly, fever, white or yellowish vaginal discharge and pain during intimate contact may also occur. Learn more about pelvic inflammatory disease.
What to do: Treatment consists of using antibiotics for about 14 days. During treatment, intimate contact should be avoided, and if an intrauterine device is used, it must be removed.
11. Inguinal hernia
Inguinal hernia is more frequent in men and consists of a bulge in the groin area, caused by the passage of a part of the intestine through a weaker point in the abdominal muscles, causing pain and discomfort in the region when making some movements such as getting up or to bow.
What to do: The best form of treatment for inguinal hernia is surgery, in which the portion of the intestine is put back in place and the abdominal wall is reinforced. This surgery is usually short and quick to recover.
12. Testicular torsion
Testicular torsion is a problem that usually occurs in young men when a testicle twists around the spermatic cord, decreasing blood circulation, which can cause serious damage to the testicle. The most common symptoms are severe pain in the testicles, with swelling and increased sensitivity in the scrotum and pain in the belly or groin. See more symptoms of testicular torsion.
This type of problem is more common in men who have some type of testicular tumor, have a history of testicular horizontalization, have a history of incomplete descent of the testicles or have a wide sperm cord, for example.
What to do: The treatment must be done as soon as possible in the hospital, with surgery, to place the testicle in the correct place and thus allow the blood to pass, preventing the death of the organ.